Free Workout in Celebration of Black History Month

When: Sunday, February 18th @ 1:00pm

Where: Prairie CrossFit (1249 Clarence Ave in Fort Garry)

Your Trainer: Kwene Appah

Free Workout Information:

  • This is a free workout for Black Women in Winnipeg in celebration of Black History Month!

  • This will be a very beginner friendly workout for all bodies, ages, and fitness levels.

  • Please bring a water bottle, training shoes, and whatever clothes you feel comfortable in.

  • Please arrive by 12:55pm! The workout will take place at 1:00pm and be followed by snacks, a stretch, and chat with Kwene.

  • There is a very large free parking lot for us to use

Please fill out the following information to register for this event. There are limited spots available.