This Zoom Training takes place on Sunday, June 12th @ 2:00pm CDT

The training will be recorded so that you can use it as a reference to come back to!

This training comes with a detailed plan that will be sent to you immediately after it takes place.

You will learn:

• My entire process of planning, ordering, and prepping food for the week in under 90 minutes! You’ll learn how to do each step in 10, 20, and 60 minutes respectively.

• We’ll go through my 3, 2, 1 method for putting together fast and easy meals throughout the week.

• How to easily get more protein into your diet each day.

• You will fully understand how to put together a nutrient-dense meal no matter what the circumstances are, or what you’re in the mood for!

• The simplest methods to track your protein intake so you can choose the one that works best for you.

• I’ll share all of the food prep tips & tricks I’ve learned over the past decade.

• We’ll cover how to stop getting bored with your meals!

• Most importantly, you’ll get back the brain capacity and time spent thinking about what to eat - for life.