Continuing Client: Training Deposit

CA$175.00

This is your $175.00 deposit toward your Gang Training Registration! It is due by Friday, August 28th

Regular Cost: $996.00

Continuing Client Cost: $746.00

Remaining after deposit: $571.00

*this can be paid upfront or in two instalments of $285.50 over the 14-week program

Or you can choose a regular priced payment plan option:

Bi-Weekly: $114.00 / second week

Gang Locations:

The Gang Fort Garry: 1224 Chevrier Blvd

The Gang Downtown: 51 Heaton Ave

This Program Includes:

→ 42 sessions with your trainer to transform your confidence, strength, endurance, and overall fitness level

→ One-on-one Goal Setting Session with your trainer to go over your fitness history and goals in all areas: health, daily habits, fitness performance, and body composition

→ Personal support from your trainer outside of the gym via text and voice-note whenever you need

→ Mobility routines, travel workouts, and additional programming to make sure you have everything you need in the gym and out of it

→ Monthly in-person nutrition seminars with Jo and Olivia

→ Gang Nutrition Education Course to learn how to shift your eating habits, improve your relationship with food, and achieve your body composition goals

→ Wellness Day with our team of health experts who will teach you how to improve your hormone health, gut health, and dive deep into nutrition

→ Joyful Movement Day for Gang Clients to have fun moving your body and learn a new activity or sport with your friends

→ Physio Sessions at each gym with our Gang Physiotherapist to learn how to release muscle tension, improve your movement patterns, and rehab injuries

→ The Gang Method to help you stay on top of your health and habits outside the gym

→ Relaxation yoga flows at each of our Gang gyms to help you de-stress and feel at peace in your body and mind

→ Our Accountability Partner Program to help you stay consistent through the entire program and finish what you started

→ Hundreds of delicious, healthy recipes and weekly menu ideas for all nutritional preferences, in an easy to search database so you always know what to make

→ A WhatsApp Chat with your Gang friends and trainers for 24/7 support & accountability

→ 2x Make-up workouts (or optional 4th sessions) each week at both gyms, to help you get your sessions in no matter what

→ A Wrap-up Celebration at the end of the program with food, drinks, and a huge party to celebrate together

This is your $175.00 deposit toward your Gang Training Registration! It is due by Friday, August 28th

Regular Cost: $996.00

Continuing Client Cost: $746.00

Remaining after deposit: $571.00

*this can be paid upfront or in two instalments of $285.50 over the 14-week program

Or you can choose a regular priced payment plan option:

Bi-Weekly: $114.00 / second week

Gang Locations:

The Gang Fort Garry: 1224 Chevrier Blvd

The Gang Downtown: 51 Heaton Ave

This Program Includes:

→ 42 sessions with your trainer to transform your confidence, strength, endurance, and overall fitness level

→ One-on-one Goal Setting Session with your trainer to go over your fitness history and goals in all areas: health, daily habits, fitness performance, and body composition

→ Personal support from your trainer outside of the gym via text and voice-note whenever you need

→ Mobility routines, travel workouts, and additional programming to make sure you have everything you need in the gym and out of it

→ Monthly in-person nutrition seminars with Jo and Olivia

→ Gang Nutrition Education Course to learn how to shift your eating habits, improve your relationship with food, and achieve your body composition goals

→ Wellness Day with our team of health experts who will teach you how to improve your hormone health, gut health, and dive deep into nutrition

→ Joyful Movement Day for Gang Clients to have fun moving your body and learn a new activity or sport with your friends

→ Physio Sessions at each gym with our Gang Physiotherapist to learn how to release muscle tension, improve your movement patterns, and rehab injuries

→ The Gang Method to help you stay on top of your health and habits outside the gym

→ Relaxation yoga flows at each of our Gang gyms to help you de-stress and feel at peace in your body and mind

→ Our Accountability Partner Program to help you stay consistent through the entire program and finish what you started

→ Hundreds of delicious, healthy recipes and weekly menu ideas for all nutritional preferences, in an easy to search database so you always know what to make

→ A WhatsApp Chat with your Gang friends and trainers for 24/7 support & accountability

→ 2x Make-up workouts (or optional 4th sessions) each week at both gyms, to help you get your sessions in no matter what

→ A Wrap-up Celebration at the end of the program with food, drinks, and a huge party to celebrate together