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Welcome to your Gang Client Physio Workshop💞
Where: The Gang Fitness Club (1224 Chevrier)
When: Sunday, July 19th @ 12:00pm
What to expect:
Individual stations that identify our current mobility and range of motion in our ankles, hips, shoulders and knees
Build on skills you’ve previously learned from Jill if you attended a recent physio workshop!
Learn how to improve your mobility and identify the limiting factor in major movement patterns
Build the strongest, most pain free back squat you've ever performed
Note: there are limited spots available. Please only register if you know you can make it!
All Gang Clients are welcome, and if you haven’t been to one before or in a long time please try and make it🙏
Welcome to your Gang Client Physio Workshop💞
Where: The Gang Fitness Club (1224 Chevrier)
When: Sunday, July 19th @ 12:00pm
What to expect:
Individual stations that identify our current mobility and range of motion in our ankles, hips, shoulders and knees
Build on skills you’ve previously learned from Jill if you attended a recent physio workshop!
Learn how to improve your mobility and identify the limiting factor in major movement patterns
Build the strongest, most pain free back squat you've ever performed
Note: there are limited spots available. Please only register if you know you can make it!
All Gang Clients are welcome, and if you haven’t been to one before or in a long time please try and make it🙏