Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Welcome to your Gang Client Physio Workshop💞
Where: The Gang Downtown (51 Heaton Ave)
When: Saturday, November 22nd @ 12:30pm - 1:30pm
What to expect:
learn how to properly trigger point release and use foam rollers to improve your mobility and eliminate pain
level up your gang training with better movement so you can get more out of each lift
Build on skills you’ve previously learned from Jill if you attended a recent physio workshop!
our goal is to help you learn how to prevent injury though quick and effective routines that you can do at the start of each training session or from home!
Note: there are limited spots available. Please only register if you know you can make it!
All Gang Clients are welcome, and if you haven’t been to one before or in a long time please try and make it🙏
Welcome to your Gang Client Physio Workshop💞
Where: The Gang Downtown (51 Heaton Ave)
When: Saturday, November 22nd @ 12:30pm - 1:30pm
What to expect:
learn how to properly trigger point release and use foam rollers to improve your mobility and eliminate pain
level up your gang training with better movement so you can get more out of each lift
Build on skills you’ve previously learned from Jill if you attended a recent physio workshop!
our goal is to help you learn how to prevent injury though quick and effective routines that you can do at the start of each training session or from home!
Note: there are limited spots available. Please only register if you know you can make it!
All Gang Clients are welcome, and if you haven’t been to one before or in a long time please try and make it🙏